The 3 Good Podcast: Episode 3 Talking about Strengths

What are your strengths? How do you understand them about yourself? In knowing your strengths how are you a better person for them? Sukh explores what he believes is a distinction between being good at something and having strength in it. You can learn more about strengths and your own by completing the VIA survey here http://www.viacharacter.org/www/Character-Strengths-Survey. You can also check out more resources on the University of Pennsylvania website https://www.authentichappiness.sas.upenn.edu/testcenter. Towards the end, Sukh talks about understanding your signature strength. You can connect with Sukh on Twitter @sukhpabial.