Episodes
Saturday May 12, 2018
The 3 Good Podcast: Episode 10 Wellbeing is more than physical and mental health
Saturday May 12, 2018
Saturday May 12, 2018
On this episode, Sukh spends time exploring wellbeing beyond the normal confines of physical and mental health. He encourages listeners to consider factors around emotional health, financial health, work health, community health and spiritual health and how these impact on wellbeing too.
You can connect with Sukh on Twitter @sukhpabial.
This is an NHS article about being 'fat and healthy' - https://www.nhs.uk/news/lifestyle-and-exercise/regular-activity-may-help-some-people-stay-fat-and-fit/.
The Emotion At Work podcast by Phil Willcox https://www.emotionatwork.co.uk/podcast/.
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