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Sukh Pabial talks about all things related to positive psychology, wellbeing, resilience, mental health and emotional intelligence.
Episodes
Saturday Jul 21, 2018
Saturday Jul 21, 2018
This is a really important subject and Sukh's belief is men struggle to talk about their emotions in a way which is helpful and healthy. His guest on the episode is Gary Cookson, and together they discuss a range of factors which can impact on your emotional wellbeing and as a man how we might respond, and what are better ways to respond. Gary is very open about how certain points in career and life have impacted him, and Sukh shares his stories too. It's a really good exploration, and quite a cathartic one, where the discussion explores men's emotional health.
You can follow Sukh on Twitter @sukhpabial.
You can follow Gary on Twitter @gary_cookson and his company is called Epic HR.
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