In this episode, Sukh discuss if it's ok to be angry, how we understand anger, and what we can do to release our anger in healthy and appropriate ways.

The podcast episodes Sukh talks about, are:

Freakonomics Radio Ep 316 - A conversation with PepsiCo CEO Indra Nooyi

Freakonomics Radio Season 8 Ep 14 - Who Decides How Much a Life is Worth?

Brene Brown TED talk - The power of vulnerability

Brene Brown TED talk - Listening to shame

Under the Skin podcast - Russel Brand and Brene Brown - Vulnerability and power

Brene Brown - The Call to Courage - Netflix Special

The Learning and Development Podcast with David James

You can connect with Sukh on Twitter @sukhpabial

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